MEET OUR TRAINERS

Are you not seeing results? Do you need to be pushed a little harder?
Do you need to be challenged? Are you training for a sport? Do you need someone to hold you accountable? Do you need assistance with nutrition or someone to manage your progress?

There are many things a personal trainer can do, almost anyone can benefit from hiring one. Or do you want to go to another level and compete and you require some serious coaching?

Some clients just want to know how to get the best out of the gymnasium. Others may have a specific injury or condition and require assistance during rehabilitation.

Gain a greater understanding as to how muscles react under various reps, sets or intensity. Understand how important it is to mix up your training. A personal trainer can give you the motivation you need to kick start your strength and fitness journey.

There are so many benefits to resistance training and investing in a personal trainer may be what you need. Whether it’s a couple of sessions to get you on track or a standing appointment we highly recommend that you take advantage of the diversity, knowledge and passion our trainers and coaches have at Impact Strength & Fitness

We guarantee that with the right program, diet and your buy in then we will achieve the results you are after.

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our trainers

Chris McGeary

I have been working in the Fitness Industry for 7 years and have been Fitness Coaching for 6 Years.

Prior to becoming a Personal trainer, I was a 120kg, very overweight, wine consultant. I was a pack a day smoker making horrible decisions with Alcohol and Nutrition. I turned my health and fitness around losing 37kgs from my heaviest to my lightest.

I have walked the walk and have been through my own fitness Journey and now I want to help you achieve your health, strength and fitness goals.

Quals:
-   Certificate 3 and 4 in Fitness
-   Beginner and Advanced Coach in Suspension Straps
-   Recomp Coach (Body Composition Specialist)

Contact:
-   E: chris@kompletefitnesscoaching.com.au
-   P: 0450 320 982
-   W: www.kompletefitnesscoaching.com.au

Quote:
Arnie says, to succeed you must have five traits: 1) Have a vision (clearly see where you want to be) 2) Never think small 3) Ignore the naysayers 4)Work hard, no pain, no gain! 5) Give something back.

If you see me in the gym, please don’t hesitate to ask for advice or a spot or even just to have a chat. I do love a chat!

Coby Williams

Coby truly loves seeing people fulfil their health and fitness goals, whether its training for a sport or training to conquer life and its many pressures. Coby’s passion is in the ability to educate his clients, which in turn empowers them to achieve a vast variety of training goals. Training based on hard work, consistency and of course fun.

In 2012 Coby and his team launched a Corporate Wellness Program that is designed around helping business owners, CEO’s and mangers have happier, healthier employees, which will than have a major effect on their business through increase sales, decreased absenteeism and staff turnover and overall morale…just to name a few.

So far we have impacted thousands of people and we are aiming to keep impacting thousands more. At the core of all this I just love helping people.

Coby has been in the health and fitness industry for many years and has seen all the highs and lows that gymnasiums offer. Coby’s vision was to take the best of what he has seen and experienced in a gymnasium and create his ideal health and fitness facility. That vision is now a reality in Impact Strength and Fitness.

Quals:
Diploma in Fitness, Diploma in Sports & Recreation, 1 & 2 Strength & Conditioning, ZUU training

Contact:
P: 0402580040
E: info@impactstrengthandfitness.com.au

Remy Bramary

Remy has been involved in the fitness industry for over 2 years. Throughout this time his experience, passion, and knowledge has enabled him to deliver results for his clients, including.

Helping clients reach their goals both short term & long term
Teaching his clients the benefits of flexible dieting and macro tracking
Helping others by sharing knowledge and providing interpretations on health, human movement, and performance.

Through training different personalities and people off all different pathways, Remy has developed a way to connect with his clients and their needs. A big philosophy Remy follows is to be proud of what you have no matter what stage you are at. Remy helps to identify your health & fitness goals, specifically designs exercise programs that resonates with your lifestyle as well as guide you through each and every step of the journey.

Quals:
Certificate III & IV in fitness
First Aid & CPR

Contact:
Phone – 0424 808 197
Email – randbphysique@gmail.com

Sally Priest

Sally Priest was voted Gold Coast’s number one Personal Trainer and is now at Impact Strength & Fitness.

With over 10 years of helping all ages and experience develop strength and body recomposition goals, Sally brings a wealth of experience and knowledge to the table.

After operating her award winning strength & conditioning facility on the Gold Coast Sally is now on the Sunshine Coast and has limited spots available for private & semi-private sessions right here at Impact.

So if you are looking to decrease body fat, build lean muscle mass and tone, learn correct technique or even start your strength journey, Sally is the person you need to be talking to.

Maybe you’ve even been thinking of Powerlifting? As a strength athlete and top level coach herself, Sally has the expertise to get you started or help you overcome plateaus in your existing training, including all levels of programming.

Sally's considerable knowledge and experience as a nutritionist will help you achieve any sort of goal you are after whether it be from fat loss through to performance.

Trainer Quals:
Powerlifting Australia Coach (NCAS), Certified Nutritionist, Bachelor of Nursing, Bioforce Conditioning Certified, Mindset Mastery Certified, Performance Yoga Qualified, Founder of one of the Gold Coast’s top Strength & Conditioning Facilities, Founder of Feminine & Fierce and The Feminine & Fierce Academy, Voted Gold Coast’s Best Personal

Contact:
Phone – 0447 270 977

Hannah Faelmann

About:

Hannah graduated with a Bachelor of Clinical Exercise Physiology in 2016 and has since gained professional experience with an extensive range of chronic and acute conditions through hospital, private clinic, and gym-based settings. She is also currently broadening her qualifications by studying a Bachelor of Physiotherapy.

Hannah’s passion for human movement began through 19 years of Classical Ballet, including a year of full-time pre-professional training in Brisbane. As an Exercise Physiologist, Hannah enjoyed applying her understanding of the human body and musculoskeletal imbalances to help improve mobility and function. Hannah also has a particular passion for assisting in the management of chronic pain, mental health and neurological disorders through physical activity.

Quals:
Accredited Exercise Physiologist, Sports and Exercise Scientist, Physiotherapy Student

Contact:
Phone – 0448 152 747
Email – info@rpm-clinic.com

Simon Frost

About: Simon has been involved in the fitness industry for over 17 years. Throughout this time his experience, passion and knowledge has enabled him to deliver results for his clients, including;

· Achieving their personal goals

· Providing tools, knowledge and support to assist clients to make better life choices

· Evaluating progress whilst ensuring consistent and continual improvement

Training and coaching people from all backgrounds has given Simon the ability to develop a rapport and deep understanding of his clients needs. Simon’s personal passion to eat healthy and maintain a high level of fitness becomes infectious for his clients and gives them every opportunity to take ownership of their personal goals.

Simon specializes in Nutrition, weight loss, muscle mass, fitness, boxing/kickboxing, indoor/outdoor group training, sports specific & HIIT training

Quals: Certificate III & IV in fitness; Certificate IV in assessment & workplace training, Diploma of recreation/fitness, Certificate in trigger point therapy

Contact:
E: info@impactstrengthandfitness.com.au

Luke Scriven

About: Luke’s been working in the fitness industry for almost 5 years. He has a long history of sports and performance-based training. Luke is now in his final year of a Bachelor’s in Clinical Exercise Physiology.

Luke has been exposed to many different types of training and a wide range of people. Luke ran his own successful personal training business for 2 years before transitioning into group fitness.

Over this time Luke found success through education. Not just in himself but through educating his clients and setting them up for achieving their long term goals.

During Luke’s time in the industry he’s been lucky enough to coach a range of different people with different levels of fitness; from clinical rehab, to high level athletes and almost everything in between.

Right now Luke manages all our classes and our platinum members.

Quals: Certificate III & IV in fitness; ESSA accredited sports scientist, Clinical exercise physiology student.

Contact:
Email – info@impactstrengthandfitness.com.au

Ellie Meuwissen

About:
Ellie’s passion is providing her clients with the confidence, education and the tools to not only achieve their goals but to create a positive community where they feel accepted and can be themselves.
For Ellie there is no greater reward than seeing the reaction on her clients faces when they see progress and are proud of themselves.
Ellie is also passionate to change the way many females view themselves. Sadly, there are so many issues in today’s society around body image and eating disorders etc. Ellie knows that through challenging and fun training combined with good nutrition that she can help transform clients and have them achieve and often exceed their goals.
Ellie’s preferred training styles are semi private strength training, weight loss, HIIT training and functional movements.

Quals:
Certificate III & IV in fitness, Diploma in Health Studies, Nutritional sciences student

Contact:
Phone - 0437 603 786
Email – pt.elliemeuwissen@gmail.com

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